Saturday, February 4th, 2023

WOD

Partner Workout:
400m Run (together)
30 Wall Walks (split however, one person works at a time)
800m Run (together)
60 Overhead Squats (95/65) (split however, one person works at a time)
400m Run (together)

* Target time: 19-21 minutes
* Time cap: 25 minutes

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