WOD
Teams of 2
10 Wall Walks
6x50ft Front Rack Double Dumbbell Walking Lunge (50โs/35โs) (3 each)
10 Wall Walks
100/80 Calorie Assault bike
10 Wall Walks
100 Double Dumbbell Squats (50โs/35โs)
10 Wall Walks
* Entire section of 50ft must be completed before switching with partner *
* Target time: 18-20 minutes
* Time cap: 25 minutes