WOD
Every Minute (8 sets (24:00))
Minute 1: 20 Slam Balls (20/10)
Minute 2: 12 Burpees
Minute 3: 200m Run
*NO SCORE
CrossFit WOD, October 9, 2024
October 9, 2024
WOD
Every Minute (8 sets (24:00))
Minute 1: 20 Slam Balls (20/10)
Minute 2: 12 Burpees
Minute 3: 200m Run
*NO SCORE
