WOD
Teams of 2
20 Rope Climbs or 50 Strict Pull-Ups (split as desired)
40/32 Calorie Row Each (each at the same time)
60 Clean and Jerks (135/95) (split as desired)
* Scale rope climbs to 50 zombie pulls
* Target time: 14-16 minutes
* Time cap: 20 minutes
