Saturday, January 7th, 2023 - Jute CrossFit

Saturday, January 7th, 2023

January 6, 2023
Jute CrossFit

WOD

Teams of 2
2000/1750m Row
200 Wall Balls (20/14)
2000/1750m Row
100 Dumbbell Box Step Ups (24/20)(50s/35s)
2000/1750m Row

* Target time: 28-32 minutes
* Time cap: 40 minutes

POPULAR POSTS

Sunday, March 19th, 2023

Jute CrossFit March 18, 2023

Saturday, March 18th, 2023

Jute CrossFit March 17, 2023

Friday, March 17th, 2023

Jute CrossFit March 16, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.