WOD
Teams of 2
5 Rounds
24 Double unders (each, at the same time)
19 Toes to bar (split)
2 Clean and jerks (205/135) (split)
400m RunĀ (each, at the same time)
* Target Time: sub 20 minutes
* Time Cap: 25 minutes
WOD
Teams of 2
5 Rounds
24 Double unders (each, at the same time)
19 Toes to bar (split)
2 Clean and jerks (205/135) (split)
400m RunĀ (each, at the same time)
* Target Time: sub 20 minutes
* Time Cap: 25 minutes