Saturday, June 22nd, 2019

Saturday, June 22nd, 2019

Metcon
WOD: Metcon (Time)
Teams of 3 (For Time | 30 Minute Cap)
800 Meter Wreck Bag Run (50/35)
75 Box Jump Overs (24/20)
50 Clean and Jerks (135/95)
30 Strict Pull Ups
50 Clean and Jerks (135/95)
75 Box Jump Overs (24/20)
800 Meter Wreck Bag Run (50/35)
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