Workout
400-m Run
Then:
6 Strict pull Ups
8 DB Hang Squat Cleans (50’s/35’s lb.)
6 rounds
Then:
400-m Run
*15 minute time cap
Tuesday, June 6th, 2023
Jute CrossFit
June 5, 2023
Workout
400-m Run
Then:
6 Strict pull Ups
8 DB Hang Squat Cleans (50’s/35’s lb.)
6 rounds
Then:
400-m Run
*15 minute time cap
