Saturday, March 23rd, 2019 - Jute CrossFit

Saturday, March 23rd, 2019

March 23, 2019
Alan Bates

Saturday, March 23rd, 2019

Metcon

WOD: Crossfit Games Open 19.5 (Ages 16-54) (Time)

33-27-21-15-9 reps for time of:

Thrusters 95lb/65lb
Chest-to-bar pull-ups

Time cap: 20 minutes

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