WOD
Every 5:00 x 5 sets
21/17 cal Row
15 KB Goblet Squats (53/35)
9 Box Jump Overs (30/24″)
* Score is slowest set
* Time cap each set: 4 minutes
WOD
Every 5:00 x 5 sets
21/17 cal Row
15 KB Goblet Squats (53/35)
9 Box Jump Overs (30/24″)
* Score is slowest set
* Time cap each set: 4 minutes