Saturday, March 6th, 2021


25 Pull-ups
25 Single DB Step-ups (45/25 lb.)
25 Single DB Front Squats
20 Chest-to-bar Pull-ups
20 Single DB Step-ups (45/25 lb.)
20 Single DB Front Squats
15 Strict Pull-ups
15 Single DB Step-ups (45/25 lb.)
15 Single DB Front Squats
AMRAP 18 min.

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