WOD
2 Rounds
2 min max Rope Climbs
1 min rest
2 min max BMU or Burpee PU
1 min rest
2 min max SB Cleans
1 min rest
2 min SB Carry (120m)
1 min rest
* No score
CrossFit – Tue, Sep 26
Alan Bates
September 26, 2023
WOD
2 Rounds
2 min max Rope Climbs
1 min rest
2 min max BMU or Burpee PU
1 min rest
2 min max SB Cleans
1 min rest
2 min SB Carry (120m)
1 min rest
* No score
