Saturday, November 6th, 2021


Teams of 2
200m Sled Push (3×45/2×45)
60 Burpee Chest to Bar Pull-Ups
40 Front Squats (185/125)
200m Sled Push (3×45/2×45)

* Target time: 20 minutes
* Time cap: 25 minutes

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.