Saturday, November 6th, 2021 - Jute CrossFit

Saturday, November 6th, 2021

November 5, 2021
Jute CrossFit

WOD

Teams of 2
200m Sled Push (3×45/2×45)
60 Burpee Chest to Bar Pull-Ups
40 Front Squats (185/125)
200m Sled Push (3×45/2×45)

* Target time: 20 minutes
* Time cap: 25 minutes

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