Saturday, October 12th, 2019 - Jute CrossFit

Saturday, October 12th, 2019

October 12, 2019
Alan Bates

Saturday, October 12th, 2019

Metcon

WOD: Metcon (AMRAP – Rounds and Reps)

AMRAP 20:
7 Toes to Bar
7 Front Squats (135/95)
200 Meter Run

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