WOD
10 rounds
10 Bench Press. (135/95) OR 15 Deficit Push Ups (4in/2in)
100ft Sled Push (2×45/1×45)
No Score, 25:00 clock
CrossFit WOD, October 9, 2024
October 9, 2024
WOD
10 rounds
10 Bench Press. (135/95) OR 15 Deficit Push Ups (4in/2in)
100ft Sled Push (2×45/1×45)
No Score, 25:00 clock
