Saturday, September 3rd, 2022


Team of 2:
2 Rounds
Partner 1- 1 mile run
Partner 2- 10 Power Cleans (205/140)
                  200m DB Farmer Carry (50’s/35’s)
                  200m SB Carry (140/90)

* Switch when both are done
* If PR mile is greater than 9 min scale to 1200m run
* Time cap: 40 minutes

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