BURN
20 AMRAP
1-2-3-4-5-6-7-8-9-10….
DB Hang Power Cleans (2 DB’s)
Pushups
*After every round complete 30 jump rope singles/dubs
CrossFit WOD, October 15, 2024
October 15, 2024
BURN
20 AMRAP
1-2-3-4-5-6-7-8-9-10….
DB Hang Power Cleans (2 DB’s)
Pushups
*After every round complete 30 jump rope singles/dubs
