Burn
Partner Workout
Max Calorie Bike
Partner ‘A’ 2:30 Cal Bike
Partner ‘B’ 2:30 Cal Bike
* One person working at a time.
Max Rounds
10 Bent Over DB Rows (Use two DB’s)
10 Push-ups
AMRAP 5 min.
* One person working at a time. “I-go-you-go” style
Max Calorie Bike
Partner ‘A’ 2:30 Cal Bike
Partner ‘B’ 2:30 Cal Bike
* One person working at a time.
