Sunday, January 24th, 2021 - Jute CrossFit

Sunday, January 24th, 2021

January 23, 2021
Jute CrossFit

Burn

10 Lateral Box Jump-overs/ Step-overs
15 Push-ups
20 Anchored Sit-ups
5 rounds
* Every 90 sec., perform 5 DB Devil’s Presses
*20 minute cap

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