Sunday, January 3rd, 2021


400 m
20 DB Squat Cleans (2 DB’s)
20 Push Ups
60 Flutter Kicks
18 min AMRAP

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.