BURN
20 AMRAP
10 KB Deadlift
10 KB Goblet Squats
20 Heel Taps over KB
5 Burpees
20 Plank Taps to KB
Max Time Static Hang
250m Run
CrossFit WOD, March 19, 2025
March 19, 2025
BURN
20 AMRAP
10 KB Deadlift
10 KB Goblet Squats
20 Heel Taps over KB
5 Burpees
20 Plank Taps to KB
Max Time Static Hang
250m Run
