BURN
20 AMRAP
10 KB Deadlift
10 KB Goblet Squats
20 Heel Taps over KB
5 Burpees
20 Plank Taps to KB
Max Time Static Hang
250m Run
BURN
20 AMRAP
10 KB Deadlift
10 KB Goblet Squats
20 Heel Taps over KB
5 Burpees
20 Plank Taps to KB
Max Time Static Hang
250m Run