Burn
Minute 1: Max cal. Row
Minute 2: Max Sit-ups or V-ups
Minute 3: Max Double-unders or Single-unders
Minute 4: Rest
4 rounds
CrossFit WOD, September 11, 2024
September 11, 2024
Burn
Minute 1: Max cal. Row
Minute 2: Max Sit-ups or V-ups
Minute 3: Max Double-unders or Single-unders
Minute 4: Rest
4 rounds
