Sunday, May 16th, 2021

Burn

1 min 50 m DB Farmers Carry
1 min 50 m Plate Gun Walk
1 min Slam Balls
5 Rounds

*Amrap every station

December 21, 2025

December 20, 2025

December 19, 2025

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.