Burn
10 AMRAP
10/8 Cal Bike
10 Burpees
Rest 5:00
10 AMRAP
10 DB Hang Clean to Overhead
10 Situps
CrossFit WOD, October 15, 2024
October 15, 2024
Burn
10 AMRAP
10/8 Cal Bike
10 Burpees
Rest 5:00
10 AMRAP
10 DB Hang Clean to Overhead
10 Situps
