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GROUP TRAINING
WORKOUTS
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Thursday, August 25th, 2022
August 24, 2022
Jute CrossFit
WOD
Teams of 2
8 sets (each/1:1)
500/450m Row
* Reset rower every switch
* 2:00 cap each row
Results
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September 14, 2024
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September 13, 2024
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September 12, 2024
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