Thursday, December 31st, 2020

Workout

25 Wall Balls
15 Push Presses (115/75 lb.)
3 rounds

25 MB Walking Lunges
100-m MB Bear-hug Carry
3 rounds

With time remaining in 25 min.,
perform AMRAP:
12 Wall Balls
9 Push Presses
12 MB Walking Lunges
100-m MB Bear-hug Carry

* Score = rounds + reps of AMRAP

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