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Thursday, February 7th, 2019
February 7, 2019
Alan Bates
Thursday, February 7th, 2019
Metcon
WOD: 500m Row (Time)
Max Effort 500m Row
5 Sets of:
500m Row
Rest as needed between efforts
*Compare to 12/06/18
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500m Row
Rest as needed between efforts
*Compare to 12/06/18