Thursday, January 23rd, 2020 - Jute CrossFit

Thursday, January 23rd, 2020

January 23, 2020
Alan Bates

Thursday, January 23rd, 2020

Metcon

WOD: Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups

*Time cap: 15 minutes

POPULAR POSTS

Sunday, March 19th, 2023

Jute CrossFit March 18, 2023

Saturday, March 18th, 2023

Jute CrossFit March 17, 2023

Friday, March 17th, 2023

Jute CrossFit March 16, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.