Thursday, January 28th, 2021


2 min. Assault Bike
2 min. DB Box Step Ups (24/20″) (50’s/35’s)
2 min. Plank Hold (no score)
2 min. Skipping Single Unders (alternate feet)
2 min. Box Jump Overs (24/20″)
2 min. Supine Plank Hold (no score)

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