Get Started

Thursday, July 29th, 2021

WOD

3 Rounds
20 Box step ups
20 Burpee box jump overs
400m Run

Time cap- 22:00

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.