SWOD

Deadlift:
Set 1: 10 reps @ 65%
Set 2: 8 reps @ 70%
Set 3: 5 reps @ 75%
Set 4: 3 reps @ 80%
Set 5: 1 rep @ 85%

WOD

16 min AMRAP
200m Run
10 Box Jump Overs (30/24)
4 Power Cleans (185/125)

* Target number of Rounds: 7 + rounds