Thursday, May 16th, 2019
Metcon
WOD: Metcon (AMRAP – Reps)
8 Rounds:
40 Seconds Wreck Bag Cleans (50/35)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest
40 Seconds Wreck Bag Cleans (50/35)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest
*Score like a low TABATA score.