WOD
Teams of 2
8 Rounds (each/1:1)
7 Shuttle Runs (25m)
3 Sandbag Cleans (140/90)
* Target time each set: 50-70 seconds
* Time cap each set: 90 seconds
CrossFit WOD, May 21, 2025
May 21, 2025
WOD
Teams of 2
8 Rounds (each/1:1)
7 Shuttle Runs (25m)
3 Sandbag Cleans (140/90)
* Target time each set: 50-70 seconds
* Time cap each set: 90 seconds
