WOD
6 sets (Every 4:00)
21/16 Calorie Assault Bike
9 Devil Press (50s/35s)
* Score is slowest round
* Target time each set: 1:45-2:15
* Time cap each set: 2:30
CrossFit WOD, April 25, 2025
April 25, 2025
WOD
6 sets (Every 4:00)
21/16 Calorie Assault Bike
9 Devil Press (50s/35s)
* Score is slowest round
* Target time each set: 1:45-2:15
* Time cap each set: 2:30
