Tuesday, December 24th, 2019

Tuesday, December 24th, 2019

WOD: Jute’s 12 Days of Christmas (Time)
Complete for time Just like the Song “12 days Of Christmas”
1 Deadlift 75/55
2 Hang Clean
3 Shoulder to Overhead
4 Thrusters
5 Box Jumps 24/20
6 KB Swings 53/35
7 Air Squats
8 Burpees
9 Push Ups
10 Wall Balls 20/14
11 Hang Snatch
1200m Run

*Time Cap: 40 min.
*Goal: Sub 40 min.
*Compare to 12/24/18
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