WOD
12:00 Amrap
50 Wall Balls (20/14)
30 Toes to Bar
15 Strict Handstand Push-Ups or Strict Press 95/65
* Target number of Rounds: 2+ Rounds
SWOD
Push Press:
Work to a Heavy Single in 15 minutes.
WOD
12:00 Amrap
50 Wall Balls (20/14)
30 Toes to Bar
15 Strict Handstand Push-Ups or Strict Press 95/65
* Target number of Rounds: 2+ Rounds
SWOD
Push Press:
Work to a Heavy Single in 15 minutes.