Tuesday, March 8th, 2022


For Time:
10 Rounds
10 Burpee over Bar
20 Jumping Split Lunges
3 Power Cleans (185/125)
-Rest 1:00 between rounds-

* Score is total time including rest
* Target time each set: 1:30 – 2 minutes
* Time cap each set: 2:30

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.