WOD
For Time:
10 Rounds
10 Burpee over Bar
20 Jumping Split Lunges
3 Power Cleans (185/125)
-Rest 1:00 between rounds-
* Score is total time including rest
* Target time each set: 1:30 – 2 minutes
* Time cap each set: 2:30
WOD
For Time:
10 Rounds
10 Burpee over Bar
20 Jumping Split Lunges
3 Power Cleans (185/125)
-Rest 1:00 between rounds-
* Score is total time including rest
* Target time each set: 1:30 – 2 minutes
* Time cap each set: 2:30