Tuesday, May 17th, 2022 - Jute CrossFit

Tuesday, May 17th, 2022

May 16, 2022
Jute CrossFit

SWOD

Build to a Heavy Single Squat Snatch

WOD

3 rounds:
21 Deadlifts (185/125)
63 Double Unders
21 V-Ups

* Target time: 8-10 minutes
* Time cap: 14 minutes

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