Workout
1 min. Row
1 min. Mountain Climbers
1 min. V-Ups
1 min. Single DB Step-ups (50/35 lb.)
1 min. Rest
3 rounds
*Score will be total reps completed
Sunday, March 19th, 2023
Jute CrossFit
March 18, 2023
Workout
1 min. Row
1 min. Mountain Climbers
1 min. V-Ups
1 min. Single DB Step-ups (50/35 lb.)
1 min. Rest
3 rounds
*Score will be total reps completed
