Tuesday, May 21st, 2019
Metcon
WOD: Metcon (Time)
3 Rounds:
15 Power Cleans (115/80)
20 Push-ups
15 Power Cleans (115/80)
20 Push-ups
2 Rounds:
27/21 Calorie Row
75 Double Unders
1 Round:
35/25 Calorie Assault Bike
*25 min time cap.
