Tuesday, November 22nd, 2022 - Jute CrossFit

Tuesday, November 22nd, 2022

November 21, 2022
Jute CrossFit

WOD

3 sets
21-15-9 / 16-12-6
Calorie Ski
12-9-6
Box Jumps (30/24)
-6:00 rest between sets-

* Target time each set: 4:00-5:00
* Time cap each set: 6 minutes
* Score is slowest set

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