WOD
3 sets
21-15-9 / 16-12-6
Calorie Ski
12-9-6
Box Jumps (30/24)
-6:00 rest between sets-
* Target time each set: 4:00-5:00
* Time cap each set: 6 minutes
* Score is slowest set
Sunday, March 19th, 2023
Jute CrossFit
March 18, 2023
