Tuesday, November 30th, 2021

WOD

5 sets
100 Double Unders
30 Push-Ups
– Rest 1:00 between sets –

* Target time each set: 1:45 – 2:15
* Time cap each set: 2:30
* Score will be your slowest set

Accessory

5 sets:
7 Strict Pull Ups

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