SWOD
Every 1:30 x 3 sets
2 Cleans @80% of 1RM Clean
* Build across sets
* Score is last set
Every 1:30 x 3 sets (No Score)
3 Clean Grip Deadlifts @90%+ of 1RM Clean
WOD
12 AMRAP
60 Double Unders
10 Strict HSPU or DB Strict Press (40/25)
* Target number of Rounds: 7+