Wednesday, April 5th, 2023

WOD

AMRAP 16
5 rounds (buy in)
15/12 Calorie Row
10 Box Jumps (30/24)
Max Rounds
12/10 Calorie Row
8 DB Press (45s/30s) or SHSPU

* Scoreis total reps of 12/10 row and presses

* Target number of rounds: 6+

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