Get Started

Wednesday, April 6th, 2022

WOD

15 min AMRAP
3-6-9-12-15….
Deadlifts (225/155)
50m-100m-150m-200m-250m…
Run

* Score is total reps. Every 50m = 1 rep
* Target number of Reps: 100+ reps

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.