SWOD
4 Back Squats x 5 sets @80% of 1RM
* Complete a set every 1 minute 45 seconds *
WOD
13:00 Amrap
40 Double Unders
25 Power Snatch (75/55)
40 Double Unders
20 Power Snatch (95/65)
40 Double Unders
15 Power Snatch (135/95)
40 Double Unders
10 Power Snatch (155/105)
40 Double Unders
5 Power Snatch (185/125)
* Target Reps: 271