SWOD

Every 1:15 x 5 sets
1 High Hang Squat Clean
1 Hang Squat Clean
1 Squat Clean
* @65% of 1RM Clean

WOD

10:00 AMRAP
3 Deadlifts (275/185)
5 Hand Release Push-ups
7 Toes to Bar

* Target number of round: 9+ rounds