Wednesday, January 5th, 2022

WOD

7 Rounds (New Round every 2:30)
60 Double Unders
3 Wall Walks
*Scored is slowest round

* Target time each set: 1:20-1:40
* Time cap each set: 2:00

Accessory

8 min EMOM
6-8 reps of…
High Knees
or
Toes to Bar

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