WOD
50 Anchored Sit-ups5 Wall Walks30 Overhead Squats (95/65)40 Anchored Sit-ups5 Wall Walks20 Overhead Squats (115/80)20 Anchored Sit-ups5 Wall Walks10 Overhead Squats (135/95)
* Target time: 11-13 minutes* Time cap: 16 minutes