Wednesday, June 21st, 2023

WOD

AMRAP 20
25/20 Calorie Row
40 Dumbbell Deadlifts (50s/35s)
25/20 Calorie Row
30 Dumbbell Hang Power Cleans
25/20 Calorie Row
20 Dumbbell Shoulder to Overhead

* Target number of Rounds: 2.5 Rounds

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